chronic inflammation causes leads to the following health problems

Anti-Inflammatory Foods

So what foods are good for fighting inflammation? Today we are going to concentrate on a few foods that have recently popped up in scientific studies. These studies looked at whether certain polyphenols could reduce inflammation. Inflammation occurs all the time in the body for a variety of reasons and can be beneficial like when […]

5-anti-inflammatory-foods

5 Foods that Fight Inflammation

Want to feel better and possibly avoid prescription drugs later in life due to chronic inflammation related diseases? You can avoid chronic inflammation by eating the proper foods. Scientist now know that inflammation appears to play a role in many chronic diseases such as various auto-immune problems like rheumatoid arthritis, asthma and the inflammatory bowel […]